Tania CuccinielloApr 6, 20213 minHow to Exercise When You Don’t Feel Like ItA healthy lifestyle requires regular exercise, a nutritious diet, and adequate sleep. Exercise is key for optimal health and with so many...
Tania CuccinielloMar 9, 20217 minWhy Keto & Intermittent Fasting are Different for WomenYesterday was International Women’s Day and today I want to focus on these two very popular diets and how they are different for women....