The Body Blog is pleased to announce a new line of services! I have teamed up with my professional colleagues, Reiki Master and Teacher: Pina Vizzi, and Certified Massage Therapist and Reiki Practioner: Sophie Gagnon to bring to you our combined expertise's. We are now offering: 4-HAND MASSAGE: Book a session with me and one of my colleagues to receive a 4-Hand Full Body Massage or 4-Hand Massage+Reiki combo; balancing the body & mind. & COUPLE'S MASSAGE: Book a session with

How Emotions Affect Us If you read my post "Have You Checked Your Posture Today?", I mentioned that we would save the topic of Emotions for a whole other blog post, well here we are. Ah emotions... They can be very strong and are not hard to see in someone's facial expressions or in the way someone carries themselves. We often let our emotions take over and it is obvious in our attitude. For instance, to be frustrated is a feeling of dissatisfaction often accompanied by anxie