The Body Blog is pleased to announce a new line of services! I have teamed up with my professional colleagues, Reiki Master and Teacher:...

Soon after "How You Can Make Meditation a Part of Your Life Today (includes Videos)" was posted, your questions came pouring in! First...

Awareness of Yourself The only person you truly spend all day with is yourself. The one thing we spend all our time with, 24/7, is our...