Tania CuccinielloOct 25, 20231 minNew Collaboration with Yoga EssentielI am pleased to announce that I will be a part of the faculty at Yoga Essentiel in Montreal. The founder and director, Josephine...
Tania CuccinielloMar 8, 20222 minSchool’s Back in Session: Spring Sale on Now!Spring break came and went! School’s back in session, in-person and online. If you’re looking to take a course this spring, let it be a...
Tania CuccinielloJul 6, 20214 minPractical Ways to Feel Good in Your FasciaWell what do you mean: “feel good in your fascia?” Our body is made up of this complex collagenous connective tissue which runs inside...
Tania CuccinielloMay 18, 20211 minFix Your Posture Challenge #1In today’s world, longer periods of sitting and higher levels of stress increases stiffness, which decreases flexibility. In these next...