If you’re not eating organic fruits, vegetables, and protein- you are eating pesticides. Amongst harmful pesticides are other additives like synthetic hormones, preservatives, steroids, and anti-biotics. Our guts need probiotics to function well, and anti-biotics strip away the good bacteria and weaken your immune system. Ever wonder why you always feel sick and tired, or catch a cold even in summer? It may be your food choices. Big Agricultural and Big Food companies have ta

It’s strawberry season, and June’s Full Moon tells us that this early-summer harvest is ready to pick! This year I was able to have spent the Summer Solstice during some time off, and although my time off was from massaging, I still had to work physically in my garden, and on my land with my chickens. During this time, I noticed a wild strawberry patch! In fact, I have strawberry leaves all over my property, but I didn’t think they would fruit because the more it vines, the l

Throughout our entire school career, we learn many different subjects such as math, history, and science. Unfortunately for most of us,...

Can you guess what it is? This one kitchen item has been proven to make food juicier, more nutritious, and reduces risk of ingesting...

The gut! The biggest buzzword in health nowadays because the microbiome is the most important regulator in the body to achieve optimal...

This March, go ‘Beyond the Table!’ Know where your food comes from, adopt the farm-to-fork strategy, and support a sustainable food...

As we saw in Part 1- Big AG and Big Food are responsible for industrial practices, which means quantity, not quality. It is harmful to...