immune system

Tania Cucciniello

Socializing Can Overcome Anxiety and Loneliness

For anyone who suffers from anxiety, socializing is probably the last thing you want to do when feeling anxious. However, isolation can...

Tania Cucciniello

My Highlights of the Fascia Research Congress 2022

I am so grateful that this year’s Fascia Research Congress was held in right here in Montreal, my hometown! I will begin by saying there...

Tania Cucciniello

7 Essential Skills to Become a Good Practitioner

More and more people are transitioning from typical 9 – 5 jobs to become practitioners in health and wellness. Whether it is full-time or...

Tania Cucciniello

Does Food Affect Mood?

The short answer is yes! Moods and emotions are not only a mental issue, but a gut issue. There is a direct relationship in the body...

Tania Cucciniello

New Service Announcement: Naturopathy

We are pleased to announce a new service to further enhance your wellness here at the Reiki-Balance studio. My colleague and husband,...

Tania Cucciniello

Sacred Heart Soup

This soup is so hearty, I consider it a stew! This soup was allegedly developed by the cardiology department at Sacred Heart Memorial...

Tania Cucciniello

Parsley Tea: For a Flat Belly and Strong Immunity.

Let’s get right into how to make the Parsley Tea. Ingredients: 3-4 cups of water ¼ bundle of fresh organic parsley Method: Bring water to...