-Nov 21, 20232 min readBlack Friday Sale with Apexcoaching.ca Black Friday sales are upon us! I invite you to invest in your health with this super sale presented by Joey at Apex Coaching and Inside...
-Aug 3, 20222 min readThe Run-Down on the RunsWhen a person has the runs, it’s because they have got to run straight to the bathroom. The suspect: diarrhea. Diarrhea is a common...
-Jun 1, 20223 min read7 Essential Skills to Become a Good PractitionerMore and more people are transitioning from typical 9 – 5 jobs to become practitioners in health and wellness. Whether it is full-time or...
-Apr 6, 20224 min readFight Cellulite from the Inside-Out: Part 2Cellulite is stubborn fat cells and the appearance of it afflicts many women. I have written about the state our fascia is in and how to...