How Our Bodies Work with Nature August may be coming to an end soon, but summer isn’t over until the Autumn Equinox on September 21st-22nd. Take advantage of this last summer month by being outside more. Even when the cold months roll in, we should all still spend time in nature. Our bodies are designed to work together with nature. The natural cycles of light and dark, cold and hot, positive and negative ions, all interact with our cells. When healthcare, gym workouts, and

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