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This One Item Can Make Food Juicier, More Nutritious, Reduce Microplastics & Mold!
Can you guess what it is? This one kitchen item has been proven to make food juicier, more nutritious, and reduces risk of ingesting...

Tania Cucciniello
Mar 193 min read
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New Year = New Workout Programs!
It’s mid-January, and if you haven’t started your fitness goals just yet, we have new workout programs for you! Get going & get fit with...

Tania Cucciniello
Jan 151 min read
36 views
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All About Rosemary: Boost Your Hair, Mood & Memory with this Super Herb!
The aroma of rosemary is so uplifting that simply smelling this herb rapidly alleviates the mind of stress and lowers cortisol levels....

Tania Cucciniello
May 15, 20244 min read
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Black Friday Sale with Apexcoaching.ca
Black Friday sales are upon us! I invite you to invest in your health with this super sale presented by Joey at Apex Coaching and Inside...

Tania Cucciniello
Nov 21, 20232 min read
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My Highlights of the Fascia Research Congress 2022
I am so grateful that this year’s Fascia Research Congress was held in right here in Montreal, my hometown! I will begin by saying there...

Tania Cucciniello
Sep 20, 20228 min read
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The Run-Down on the Runs
When a person has the runs, it’s because they have got to run straight to the bathroom. The suspect: diarrhea. Diarrhea is a common...

Tania Cucciniello
Aug 3, 20222 min read
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Massage Your... Kale! Includes Recipe for Baked Organic Kale Chips.
Kale is a green, leafy vegetable that’s full of nutrients. Kale belongs to the cabbage family but does not grow a bulb or head. It can...

Tania Cucciniello
Jun 8, 20222 min read
22 views
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