top of page


You Voted & the Winners are HERE!
The final articles for The Reader's Poll Series are here, except... they aren't just articles, they are your FREE PDF guides to the topic...

Tania Cucciniello
Nov 3, 20201 min read


Reader’s Poll Series Topic 3: Sciatica Pain Relief
The Sciatic Nerve The sciatic nerve is the largest nerve in the human body and it arises from L4 to S4, which is the sacral plexus. The...

Tania Cucciniello
Oct 13, 20204 min read


Reader’s Poll Series Topic 2: Maintaining a Positive Well-Being
What is a “positive well-being?” First off, let’s explain what it means to have a positive well-being, then what it takes to maintain it....

Tania Cucciniello
Oct 6, 20204 min read


Reader’s Poll Series Topic 1: Frozen Shoulder Pain Relief
What is a Frozen Shoulder? The medical terms for “frozen shoulder” are capsulitis, retracted capsulitis or adhesive capsulitis. This...

Tania Cucciniello
Sep 29, 20203 min read


Reader's Poll Results: What Do You Want To Know More About?
And the winner is... How to Fight Anxiety. Did your choice win in the survey? If so, stay tuned for more on how to fight anxiety from...

Tania Cucciniello
Sep 22, 20201 min read


Reader’s Poll Part 2: What Do You Want to Know More About?
And the winner is… Migraine relief. Did your choice win in the survey? If so, stay tuned for more on how to relieve your migraines from...

Tania Cucciniello
Sep 15, 20201 min read


Reader’s Poll: What Do You Want to Know More About?
I want to hear it from you! If you’ve been following me, you know that so far, we’ve covered various topics on health like the importance...

Tania Cucciniello
Sep 8, 20201 min read


What Happens To Your Body When You Let It Rest (and When You Don’t).
If you’re someone who leads an active and healthy lifestyle which includes activities like going to the gym, playing sports, practicing...

Tania Cucciniello
Sep 1, 20204 min read


Top 10 Greatest Health Rewards Through Reconnecting with Nature
What does it mean to connect with nature? Connecting with nature means using your five senses to relate with and be nurtured by nature....

Tania Cucciniello
Aug 25, 20205 min read


Expect the Absolute Best Out of Your Next Massage
Today's article was inspired by some astonishing facts I heard from several new clients. I have been practicing the art of touch,...

Tania Cucciniello
Aug 18, 20205 min read


A Covid-Era Circumstance: Helping Jaw Pain with Massage.
Common symptoms and causes associated with TMJ disorders The temporomandibular joint (TMJ) is a hinge joint made up of the temporal bone...

Tania Cucciniello
Aug 11, 20204 min read


How to Eliminate Cellulite FOR GOOD.
Numerous articles have been written on cellulite and whether it is possible to reduce its visibility. The most popular suggestions in the...

Tania Cucciniello
Jul 21, 20203 min read


4 Must-Read Benefits on Drinking Water
It's the middle of summer and now more than ever, it is extremely important to be hydrated. Here are 4 great reasons to drink more water...

Tania Cucciniello
Jul 14, 20202 min read


Get your copy today on Amazon & Google!
My new e-book Connect: A Practical Guide to Fascia is now available for purchase on Amazon.com and GooglePlayBooks. Do you have your copy...

Tania Cucciniello
Jul 7, 20201 min read


Fascia Article + Book Launch!
I am pleased to announce my new e-book Connect: A Practical Guide to Fascia is now available for purchase online. But first, let's take a...

Tania Cucciniello
Jun 30, 20204 min read
Blog: Blog2
bottom of page
