Tania CuccinielloApr 174 minSix Straightforward Ways to Detox Your Lymphatic SystemThese six tips are straightforward and easy to try if you want to detox your lymphatic system.
Tania CuccinielloOct 25, 20231 minNew Collaboration with Yoga EssentielI am pleased to announce that I will be a part of the faculty at Yoga Essentiel in Montreal. The founder and director, Josephine...
Tania CuccinielloJul 12, 20224 minNasal Breathing VS Mouth BreathingThe Respiratory System The anatomy of the respiratory system consists of the nose, nasal cavities, sinuses, pharynx, larynx, trachea,...
Tania CuccinielloDec 28, 20212 minFinish the Year Strong!Another year is coming to and end, but it’s not over yet! In the fitness world, December is the new January, which means there’s no need...