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    It’s My Birthday! What I’m Celebrating Today.
    Tania Cucciniello
    • Dec 1, 2021
    • 3 min

    It’s My Birthday! What I’m Celebrating Today.

    It’s my birthday today and I’m not shied to say that I’m 35 and feeling alive! I have lots to be grateful for, plus age is just a number....
    17 views0 comments
    Practical Ways to Feel Good in Your Fascia
    Tania Cucciniello
    • Jul 6, 2021
    • 4 min

    Practical Ways to Feel Good in Your Fascia

    Well what do you mean: “feel good in your fascia?” Our body is made up of this complex collagenous connective tissue which runs inside...
    20 views0 comments
    Fix in Six!
    Tania Cucciniello
    • Jun 15, 2021
    • 1 min

    Fix in Six!

    Congratulations! If you’ve been following along, you just completed the full 4 weeks of Fix Your Posture Challenge! Questions about week...
    9 views0 comments
    Fix Your Posture Challenge #3
    Tania Cucciniello
    • Jun 1, 2021
    • 3 min

    Fix Your Posture Challenge #3

    It’s week 3 of Fix Your Posture Challenge! Questions about week 2: How did you like the back extension poses? Did you get a chance to try...
    14 views0 comments
    The Ins and Outs of Scoliosis
    Tania Cucciniello
    • Mar 16, 2021
    • 4 min

    The Ins and Outs of Scoliosis

    Definition + Causes Scoliosis is a deviation of the spine causing a sideways curvature. There are 3 main types of causes for spinal...
    35 views0 comments
    Reader’s Poll Series Topic 3: Sciatica Pain Relief
    Tania Cucciniello
    • Oct 13, 2020
    • 4 min

    Reader’s Poll Series Topic 3: Sciatica Pain Relief

    The Sciatic Nerve The sciatic nerve is the largest nerve in the human body and it arises from L4 to S4, which is the sacral plexus. The...
    42 views0 comments
     
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