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Reiki Helps Anxiety
General Anxiety Disorder (GAD) includes feeling nervous about a wide range of topics such as work, finances, illness, medication, food...

Tania Cucciniello
May 25, 20223 min read
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All About the Heart Chakra: Includes Mantras, Crystals, and a Meditation for Love.
There are 7 major chakras of the body’s energy system, each one associated with several attributes. These include colors, crystals or...

Tania Cucciniello
Feb 15, 20224 min read
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Welcome to 2022!
Happy New Year to all, we made it! I just want to send this quick message to start off the year with good vibes and wishes of abundance....

Tania Cucciniello
Jan 1, 20221 min read
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The event is changing location:
Please note: the meditation event this Sunday Aug. 8 is changing location! We will be at Nicolas-Tillemont park instead of Frederick-Back...

Tania Cucciniello
Aug 3, 20211 min read
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You're Invited!
You're invited to Reiki-Balance Studio's meditation circle! Come experience a morning of Zen in the park with me, Pina and Sophie. Spend...

Tania Cucciniello
Jul 28, 20211 min read
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Becoming a Reiki Master.
About Reiki Reiki, pronounced ray-key, is the Japanese word meaning "Universal life force". This life force is an energy which is found...

Tania Cucciniello
Apr 20, 20218 min read
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How Your Words Affect Your Health
Scientific proof that words have power Do your words have power? Yes, your thoughts can change your reality. Human consciousness could...

Tania Cucciniello
Mar 23, 20213 min read
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This is Your Brain. This is Your Brain on Meditation.
What is meditation used for? As described in my article, How to Make Meditation Become a Part of your Lifestyle (includes Videos):...

Tania Cucciniello
Jan 12, 20213 min read
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How You Can Make Meditation a Part of Your Life Today (includes Videos)
The Basics Meditation is the practice of breathing, of being mindful and being present all to make your mind and your body feel...

Tania Cucciniello
Jun 16, 20205 min read
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11 Daily Affirmations for Self-Love and Prosperity.
Many of us are in the pursuit of happiness. We want to be happy every day, but some days are just more difficult than others, therefore...

Tania Cucciniello
Jun 9, 20203 min read
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