postural analysis

Tania Cucciniello

Wearing Tight Clothes and Shoes Affects the Body

Did you know that wearing tight clothes and tight shoes can affect your body? Besides the discomfort of wearing something too small,...

Tania Cucciniello

Fix in Six!

Congratulations! If you’ve been following along, you just completed the full 4 weeks of Fix Your Posture Challenge! Questions about week...

Tania Cucciniello

Fix Your Posture Challenge #4

It’s week 4 of Fix Your Posture Challenge! Questions about week 3: Did you get a chance to try it once a day for 7 days? Did you feel...

Tania Cucciniello

Fix Your Posture Challenge #1

In today’s world, longer periods of sitting and higher levels of stress increases stiffness, which decreases flexibility. In these next...

Tania Cucciniello

The Ins and Outs of Scoliosis

Definition + Causes Scoliosis is a deviation of the spine causing a sideways curvature. There are 3 main types of causes for spinal...

Tania Cucciniello

Reader’s Poll Series Topic 3: Sciatica Pain Relief

The Sciatic Nerve The sciatic nerve is the largest nerve in the human body and it arises from L4 to S4, which is the sacral plexus. The...

Tania Cucciniello

Fascia Article + Book Launch!

I am pleased to announce my new e-book Connect: A Practical Guide to Fascia is now available for purchase online. But first, let's take a...

Tania Cucciniello

Back in Business!

The quarantine restrictions have been lifted and all massage therapy services will resume as of June 1st, 2020 in Quebec. Now booking...

Tania Cucciniello

NEW! Now offering tele-care video consultations.

Due to increasing demand and our changing times, I am now offering tele-care video consultations. Book a session with me and we will go...

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