Tania CuccinielloSep 15, 20212 minFree Sample Video #4: Opening of the scapular belt (supine)This is the last free sneak-peak video into the course! How are you liking the techniques filmed from my point of view so far? Do you...
Tania CuccinielloSep 8, 20212 minFree Sample Video #3: Cervical glide to the sub-occipitalsThis next technique is a fan-favorite! Who doesn’t love a massage with gliding up the back of the neck?! The proper terminology for the...
Tania CuccinielloJun 22, 20212 minYoga for Well-BeingInternational Yoga Day is celebrated every 21st of June, coinciding with the summer solstice and World Music Day. From a spiritual...
Tania CuccinielloJan 12, 20213 minThis is Your Brain. This is Your Brain on Meditation.What is meditation used for? As described in my article, How to Make Meditation Become a Part of your Lifestyle (includes Videos):...