Free Sample Video #4: Opening of the scapular belt (supine)
This is the last free sneak-peak video into the course! How are you liking the techniques filmed from my point of view so far? Do you...
Free Sample Video #4: Opening of the scapular belt (supine)
Free Sample Video #3: Cervical glide to the sub-occipitals
Yoga for Well-Being
This is Your Brain. This is Your Brain on Meditation.
Reader’s Poll Series Topic 2: Maintaining a Positive Well-Being