Here’s your chance to get a FREE antioxidant & antidepressant, which is known to reduce inflammation, pain, and stress. It also improves...

Reminder: I am away from February 24 – March 4. If you send me an email, I’ll get back to you once I’ve defrosted or when I return to...

If you've been following me on social media, you might have seen my latest promos out now. See what's new, and see which promo video is...

International Yoga Day is celebrated every 21st of June, coinciding with the summer solstice and World Music Day. From a spiritual...

How do you stay connected? To stay connected means to stay in the present moment. Staying in the present moment means we can flow between...