I’m giving away a FREE 1 HOUR MASSAGE! Enter to win now! Contest runs on Instagram only and closes December 22, 2025. How to Enter: Go to the Instagram post of the giveaway by clicking HERE . Step 1: Like the post. Step 2: Follow Me (must be following me). Step 3: Tag 1 friend. Maybe it’s a friend you want to refer to me, or a family member who is hesitant to get help, tag them and they can check me out for themselves. Who knows? Maybe they’ll be the winner if they enter th

It’s November, and you may be feeling affected by the change in temperature, time, and daylight, which is completely normal. Whether you...

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Will you Power Off? This Saturday join the Global Movement that raises awareness and consciousness for Mother Earth! Earth Hour is on the...

When we say detox, we pay close attention to the body… but what about the mind? Body detoxification often refers to the process of...