Tania CuccinielloFeb 152 minWhat is Exercise Snacking?Would you like a bite? A taste? Maybe even a second serving? But what exactly is exercise snacking? Exercise Snacking Sorry (not sorry)...
Tania CuccinielloJan 171 minQuit Sugar SummitJoin the Quit Sugar Summit! 100% FREE event for anyone to attend online. This is important information to help save the lives of our...
Tania CuccinielloJan 42 minTop 5 New Year’s Resolutions My Team & I Can Help You WithA New Year brings the promise of new beginnings! January is the time of year where lots of people are motivated to challenge themselves...
Tania CuccinielloOct 20, 20204 minReader’s Poll Series Topic 4: Prioritizing Mental HealthUnderstanding the importance of good mental health In recent years, the spotlight has been on mental health more and more. This is good...