Tania Cucciniello
Socializing Can Overcome Anxiety and Loneliness
For anyone who suffers from anxiety, socializing is probably the last thing you want to do when feeling anxious. However, isolation can...
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Tania Cucciniello
- May 18, 2022
- 2 min
5 Bad Habits Leading to Poor Mental Health
May is Mental Health Awareness Month. Mental health dis-orders are like any other disorder, it means something is out-of-order. Mental...
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Tania Cucciniello
- May 11, 2022
- 3 min
Does Food Affect Mood?
The short answer is yes! Moods and emotions are not only a mental issue, but a gut issue. There is a direct relationship in the body...
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Tania Cucciniello
- May 4, 2022
- 1 min
Grab Your Freebies for Mental Health Month
May is Mental Health Awareness Month. When you subscribe to my blog, you will get instant access to TWO guides on mental health, for...
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