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Swipe for Your FREE Anti-inflammatory, Antioxidant & Antidepressant!
Here’s your chance to get a FREE antioxidant & antidepressant, which is known to reduce inflammation, pain, and stress. It also improves...

Tania Cucciniello
2 days ago3 min read
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March is Nutrition Month- This Year's Theme is 'Beyond the Table'
This March, go ‘Beyond the Table!’ Know where your food comes from, adopt the farm-to-fork strategy, and support a sustainable food...

Tania Cucciniello
Mar 12, 20244 min read
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Socializing Can Overcome Anxiety and Loneliness
For anyone who suffers from anxiety, socializing is probably the last thing you want to do when feeling anxious. However, isolation can...

Tania Cucciniello
Oct 5, 20223 min read
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This Saturday is Earth Hour!
Will you Power Off? This Saturday join the Global Movement that raises awareness and consciousness for Mother Earth! Earth Hour is on the...

Tania Cucciniello
Mar 23, 20222 min read
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Detox Your Mind
When we say detox, we pay close attention to the body… but what about the mind? Body detoxification often refers to the process of...

Tania Cucciniello
Mar 15, 20223 min read
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You're Invited!
You're invited to Reiki-Balance Studio's meditation circle! Come experience a morning of Zen in the park with me, Pina and Sophie. Spend...

Tania Cucciniello
Jul 28, 20211 min read
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One Simple Way to Stay Connected
How do you stay connected? To stay connected means to stay in the present moment. Staying in the present moment means we can flow between...

Tania Cucciniello
Jan 19, 20213 min read
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