April is Stress Awareness month! It is held every year in April to increase public awareness about both the causes and solutions. Stress...

Does the heart have fascia? The heart consists of many components including the aorta and four chambers. Furthermore, the heart also...

Seasonal Affective Disorder, or SAD, occurs when the cold weather begins. For some, it may start in late Autumn, but more commonly occurs...

About Stress There has been a long-term rise in the number and severity of mental health problems due to stress. Stress which comes from...

April is also Cranio-Sacral Therapy (CST) Awareness Month. In this article I’ll be covering both topics and how CST helps a tremendous...