Tania CuccinielloOct 12, 20234 minRegenerative Farming: Good for the Planet & for You: Part 2As we saw in Part 1- Big AG and Big Food are responsible for industrial practices, which means quantity, not quality. It is harmful to...
Tania CuccinielloSep 26, 20234 minRegenerative Farming: Good for You & the Planet- Part 1I grew up around gardens and farmer’s markets. My family grew a lot of our own fruits and vegetables, then we also pickled and fermented...
Tania CuccinielloApr 12, 20233 minCan Stress Make You Gain Weight?April is Stress Awareness Month, and the truth is, stress affects us all! Stress is often associated with an active mind, full of chatter...
Tania CuccinielloFeb 15, 20232 minWhat is Exercise Snacking?Would you like a bite? A taste? Maybe even a second serving? But what exactly is exercise snacking? Exercise Snacking Sorry (not sorry)...