recipe

Tania Cucciniello

Massage Your... Kale! Includes Recipe for Baked Organic Kale Chips.

Kale is a green, leafy vegetable that’s full of nutrients. Kale belongs to the cabbage family but does not grow a bulb or head. It can...

Tania Cucciniello

Sacred Heart Soup

This soup is so hearty, I consider it a stew! This soup was allegedly developed by the cardiology department at Sacred Heart Memorial...

Tania Cucciniello

Greek Yogurt Covered Blueberries

This fun and easy recipe contains only 3 ingredients! It is sure to delight guests who are looking for a healthy option on the table....

Tania Cucciniello

Parsley Tea: For a Flat Belly and Strong Immunity.

Let’s get right into how to make the Parsley Tea. Ingredients: 3-4 cups of water ¼ bundle of fresh organic parsley Method: Bring water to...