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And The Winner Is..........
Announcing the winner for the holiday giveaway! The winner of the FREE 1 HOUR MASSAGE with ME is: @pinagiglio64 Pina Giglio!!! 🥳🥳💆🏻♀️💆🏻♀️ Congratulations! You now have until March 1st, 2026, to redeem your gift of rest and relaxation. Looking forward to hearing from you. Thank you to everybody who participated. Wishing you all a beautiful ending to 2025 & a wonderful start to 2026. Happy New Year!

Tania Cucciniello
Dec 23, 20251 min read


Holiday Giveaway!
I’m giving away a FREE 1 HOUR MASSAGE! Enter to win now! Contest runs on Instagram only and closes December 22, 2025. How to Enter: Go to the Instagram post of the giveaway by clicking HERE . Step 1: Like the post. Step 2: Follow Me (must be following me). Step 3: Tag 1 friend. Maybe it’s a friend you want to refer to me, or a family member who is hesitant to get help, tag them and they can check me out for themselves. Who knows? Maybe they’ll be the winner if they enter th

Tania Cucciniello
Dec 10, 20251 min read


Explore Your Body: Explore Our Upcoming Courses!
Are you ready to learn more about your body? Gain valuable skills and take your practice to the next level by exploring our upcoming...

Tania Cucciniello
Apr 2, 20252 min read


A Valentine's Day Poem
Happy Valentine’s Day! I hope you spread love and kindness to others and yourself today. Also, remember to make wise choices when it...

Tania Cucciniello
Feb 14, 20251 min read


Join Us! View Our Upcoming Events
My team and I are excited to invite you to join us! Let's take a look at some of our upcoming events. I am now hosting my Fascia Therapy...

Tania Cucciniello
Feb 5, 20252 min read


Montreal- Discover the Power of Fascia Therapy!
Come learn from my introduction to fascia therapy course and get 15 CE hours! Watch here for all the details: https://youtube.com/shorts/...

Tania Cucciniello
Jan 22, 20251 min read


Propositions for Postural Awareness
Awareness of Yourself The only person you truly spend all day with is yourself. The self is essentially who we are as beings, and we are...

Tania Cucciniello
Sep 25, 20244 min read


Beginner's Guide to Trigger Points
What is a Trigger Point? Trigger points are localized, hyper-irritable zones of tenderness and cause a paroxysmic reaction when...

Tania Cucciniello
Aug 27, 20242 min read


The most underrated massage therapy method? Kinesitherapy.
What is Kinesitherapy? It is a specialization of massage therapy which utilizes the study of movement to work on biomechanical...

Tania Cucciniello
Jul 17, 20243 min read


Different Ways You Can Learn with Me!
If you follow me on social media or read my blog, you can tell by now that I like to help educate people on how to stay healthy...

Tania Cucciniello
Jun 27, 20242 min read


Massage During Movember
Movember means grow a Mo… Men who grow a moustache in November are raising awareness on men’s mental and physical health. In last year’s...

Tania Cucciniello
Nov 7, 20233 min read


How the Immune System and Lymphatic System Work Together: Part 1
If you’ve been following my “Word of the Day- Immunity Series”, you might have read by now that the immune system works closely together...

Tania Cucciniello
Aug 2, 20232 min read


Mini-Post: Word of the Day
We made it through Word of the Day! It wouldn't be a complete immunity series without this last word. Build your body vocabulary with me,...

Tania Cucciniello
Jul 19, 20231 min read


Mini-Post: Word of the Day
Word of the Day continues with this word that is part of the immune system. Build your body vocabulary with me, try to use the word...

Tania Cucciniello
Jul 5, 20231 min read


Summer Solstice Greetings!
Summer has officially begun! It's very important to drink proper amounts of water on hot days. The health benefits include: Quenches and...

Tania Cucciniello
Jun 21, 20231 min read


Mini-Post: Word of the Day
Word of the Day is back! This will be an immunity series of words. Build your body vocabulary with me, try to use the word correctly in a...

Tania Cucciniello
May 24, 20231 min read


Mini-Post: Word of the Day
Word of the Day is back! This will be an immunity series of words. Build your body vocabulary with me, try to use the word correctly in a...

Tania Cucciniello
May 10, 20231 min read


Mini-Post: Word of the Day
Word of the Day is back! This will be an immunity series of words. Build your body vocabulary with me, try to use the word correctly in a...

Tania Cucciniello
Apr 26, 20231 min read


Can Stress Make You Gain Weight?
April is Stress Awareness Month, and the truth is, stress affects us all! Stress is often associated with an active mind, full of chatter...

Tania Cucciniello
Apr 12, 20233 min read


My Highlights of the Fascia Research Congress 2022
I am so grateful that this year’s Fascia Research Congress was held in right here in Montreal, my hometown! I will begin by saying there...

Tania Cucciniello
Sep 20, 20228 min read
Blog: Blog2
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