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  • Writer's pictureTania Cucciniello

Summer Solstice Greetings!

Summer has officially begun!

It's very important to drink proper amounts of water on hot days. The health benefits include:

  • Quenches and avoids thirst.

  • Promotes a clear mind.

  • Boosts mood.

  • Provides energy.

  • Lubricates joints.

  • Helps stiff tissues.

  • Helps the appearance of cellulite.

  • Eliminates metabolic waste through urine, feces, and sweat.

  • Regulates body temperature.

Hope you all have a wonderful summer season!

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