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    Massage Your... Kale! Includes Recipe for Baked Organic Kale Chips.
    Tania Cucciniello
    • Jun 8
    • 2 min

    Massage Your... Kale! Includes Recipe for Baked Organic Kale Chips.

    Kale is a green, leafy vegetable that’s full of nutrients. Kale belongs to the cabbage family but does not grow a bulb or head. It can...
    18 views0 comments
    5 Bad Habits Leading to Poor Mental Health
    Tania Cucciniello
    • May 18
    • 2 min

    5 Bad Habits Leading to Poor Mental Health

    May is Mental Health Awareness Month. Mental health dis-orders are like any other disorder, it means something is out-of-order. Mental...
    25 views0 comments
    Grab Your Freebies for Mental Health Month
    Tania Cucciniello
    • May 4
    • 1 min

    Grab Your Freebies for Mental Health Month

    May is Mental Health Awareness Month. When you subscribe to my blog, you will get instant access to TWO guides on mental health, for...
    19 views0 comments
    Why Herbs are My Favorite Green!
    Tania Cucciniello
    • Apr 27
    • 2 min

    Why Herbs are My Favorite Green!

    Herbs are my favorite type of green because using them is easiest way to add green to every each and single meal or snack of the day!...
    15 views0 comments
    Read The Body Blog: It’ll rub off on you!
    Tania Cucciniello
    • Apr 19
    • 1 min

    Read The Body Blog: It’ll rub off on you!

    April is Stress Awareness Month and a good way to enhance your wellness journey is to read, research, and learn how to reduce your stress...
    23 views0 comments
    This Saturday is Earth Hour!
    Tania Cucciniello
    • Mar 23
    • 2 min

    This Saturday is Earth Hour!

    Will you Power Off? This Saturday join the Global Movement that raises awareness and consciousness for Mother Earth! Earth Hour is on the...
    16 views0 comments
    School’s Back in Session: Spring Sale on Now!
    Tania Cucciniello
    • Mar 8
    • 2 min

    School’s Back in Session: Spring Sale on Now!

    Spring break came and went! School’s back in session, in-person and online. If you’re looking to take a course this spring, let it be a...
    154 views0 comments
    Sacred Heart Soup
    Tania Cucciniello
    • Feb 23
    • 2 min

    Sacred Heart Soup

    This soup is so hearty, I consider it a stew! This soup was allegedly developed by the cardiology department at Sacred Heart Memorial...
    15 views0 comments
    Fasciae of the Heart
    Tania Cucciniello
    • Feb 8
    • 2 min

    Fasciae of the Heart

    Does the heart have fascia? The heart consists of many components including the aorta and four chambers. Furthermore, the heart also...
    15 views0 comments
    The Physiological Effects of Massage Therapy, Diet and Lifestyle on the Cardiovascular System
    Tania Cucciniello
    • Feb 1
    • 3 min

    The Physiological Effects of Massage Therapy, Diet and Lifestyle on the Cardiovascular System

    February is Heart Month! To raise awareness and understanding of heart health, I will be dedicating my posts all month long on topics...
    23 views0 comments
    Parsley Tea: For a Flat Belly and Strong Immunity.
    Tania Cucciniello
    • Jan 11
    • 1 min

    Parsley Tea: For a Flat Belly and Strong Immunity.

    Let’s get right into how to make the Parsley Tea. Ingredients: 3-4 cups of water ¼ bundle of fresh organic parsley Method: Bring water to...
    31 views0 comments
    Finish the Year Strong!
    Tania Cucciniello
    • Dec 28, 2021
    • 2 min

    Finish the Year Strong!

    Another year is coming to and end, but it’s not over yet! In the fitness world, December is the new January, which means there’s no need...
    7 views0 comments
    Mini-Post: Word of the Day
    Tania Cucciniello
    • Nov 24, 2021
    • 1 min

    Mini-Post: Word of the Day

    Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Unilateral. Click HERE or below to...
    25 views0 comments
    Mini-Post: Word of the Day
    Tania Cucciniello
    • Nov 17, 2021
    • 1 min

    Mini-Post: Word of the Day

    Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Lateral. Click HERE or below to enroll:
    5 views0 comments
    Mini-Post: Word of the Day
    Tania Cucciniello
    • Nov 10, 2021
    • 1 min

    Mini-Post: Word of the Day

    Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Medial. Click HERE or below to enroll:
    10 views0 comments
    Mini-Post: Word of the Day
    Tania Cucciniello
    • Nov 3, 2021
    • 1 min

    Mini-Post: Word of the Day

    Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Posterior. Click HERE or below to enroll:
    9 views0 comments
    Mini-Post: Word of the Day
    Tania Cucciniello
    • Oct 27, 2021
    • 1 min

    Mini-Post: Word of the Day

    Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Anterior. Click HERE or below to enroll:
    12 views0 comments
    Mini-Post: Word of the Day
    Tania Cucciniello
    • Oct 20, 2021
    • 1 min

    Mini-Post: Word of the Day

    Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Chronic. Click HERE or below to enroll:
    5 views0 comments
    Mini-Post: Word of the Day
    Tania Cucciniello
    • Oct 13, 2021
    • 1 min

    Mini-Post: Word of the Day

    Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Acute. Click HERE or below to enroll:
    9 views0 comments
    Mini-Post: Word of the Day
    Tania Cucciniello
    • Sep 28, 2021
    • 1 min

    Mini-Post: Word of the Day

    Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Abduction. Click HERE or below to enroll:
    10 views0 comments
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