Tania Cucciniello
Feel the “WHAT”
Massage therapists, bodyworkers, lightworkers… Do you sometimes wonder “what” it is you should be feeling? Whether you’re a new...
Tania Cucciniello
- Aug 3
- 2 min
The Run-Down on the Runs
When a person has the runs, it’s because they have got to run straight to the bathroom. The suspect: diarrhea. Diarrhea is a common...
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Tania Cucciniello
- Jul 20
- 1 min
Notification: New Blog Update
A new change is coming to the blog, it’s a small change, but I would like to notify all the readers none-the-less. Please note that all...
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Tania Cucciniello
- Jun 8
- 2 min
Massage Your... Kale! Includes Recipe for Baked Organic Kale Chips.
Kale is a green, leafy vegetable that’s full of nutrients. Kale belongs to the cabbage family but does not grow a bulb or head. It can...
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Tania Cucciniello
- May 18
- 2 min
5 Bad Habits Leading to Poor Mental Health
May is Mental Health Awareness Month. Mental health dis-orders are like any other disorder, it means something is out-of-order. Mental...
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Tania Cucciniello
- May 4
- 1 min
Grab Your Freebies for Mental Health Month
May is Mental Health Awareness Month. When you subscribe to my blog, you will get instant access to TWO guides on mental health, for...
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Tania Cucciniello
- Apr 27
- 2 min
Why Herbs are My Favorite Green!
Herbs are my favorite type of green because using them is easiest way to add green to every each and single meal or snack of the day!...
16 views0 comments
Tania Cucciniello
- Apr 19
- 1 min
Read The Body Blog: It’ll rub off on you!
April is Stress Awareness Month and a good way to enhance your wellness journey is to read, research, and learn how to reduce your stress...
42 views0 comments
Tania Cucciniello
- Mar 23
- 2 min
This Saturday is Earth Hour!
Will you Power Off? This Saturday join the Global Movement that raises awareness and consciousness for Mother Earth! Earth Hour is on the...
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Tania Cucciniello
- Mar 8
- 2 min
School’s Back in Session: Spring Sale on Now!
Spring break came and went! School’s back in session, in-person and online. If you’re looking to take a course this spring, let it be a...
154 views0 comments
Tania Cucciniello
- Feb 23
- 2 min
Sacred Heart Soup
This soup is so hearty, I consider it a stew! This soup was allegedly developed by the cardiology department at Sacred Heart Memorial...
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Tania Cucciniello
- Feb 8
- 2 min
Fasciae of the Heart
Does the heart have fascia? The heart consists of many components including the aorta and four chambers. Furthermore, the heart also...
24 views0 comments
Tania Cucciniello
- Feb 1
- 3 min
The Physiological Effects of Massage Therapy, Diet and Lifestyle on the Cardiovascular System
February is Heart Month! To raise awareness and understanding of heart health, I will be dedicating my posts all month long on topics...
28 views0 comments
Tania Cucciniello
- Jan 11
- 1 min
Parsley Tea: For a Flat Belly and Strong Immunity.
Let’s get right into how to make the Parsley Tea. Ingredients: 3-4 cups of water ¼ bundle of fresh organic parsley Method: Bring water to...
33 views0 comments
Tania Cucciniello
- Dec 28, 2021
- 2 min
Finish the Year Strong!
Another year is coming to and end, but it’s not over yet! In the fitness world, December is the new January, which means there’s no need...
7 views0 comments
Tania Cucciniello
- Nov 24, 2021
- 1 min
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Unilateral. Click HERE or below to...
25 views0 comments
Tania Cucciniello
- Nov 17, 2021
- 1 min
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Lateral. Click HERE or below to enroll:
5 views0 comments
Tania Cucciniello
- Nov 10, 2021
- 1 min
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Medial. Click HERE or below to enroll:
10 views0 comments
Tania Cucciniello
- Nov 3, 2021
- 1 min
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Posterior. Click HERE or below to enroll:
9 views0 comments
Tania Cucciniello
- Oct 27, 2021
- 1 min
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Anterior. Click HERE or below to enroll:
12 views0 comments