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Feel the “WHAT”

Massage therapists, bodyworkers, lightworkers… Do you sometimes wonder “what” it is you should be feeling? Whether you’re a new...

Nasal Breathing VS Mouth Breathing

The Respiratory System The anatomy of the respiratory system consists of the nose, nasal cavities, sinuses, pharynx, larynx, trachea,...

School’s Back in Session: Spring Sale on Now!

Spring break came and went! School’s back in session, in-person and online. If you’re looking to take a course this spring, let it be a...

Mini-Post: Word of the Day

Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Chronic. Click HERE or below to enroll:

Practical Ways to Feel Good in Your Fascia

Well what do you mean: “feel good in your fascia?” Our body is made up of this complex collagenous connective tissue which runs inside...

8 Serious Warning Signs of Liver Disease

About Liver Disease: Your liver may be in trouble if you’re overweight, a smoker, or don’t get enough sleep. These factors may lead to...