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Tania Cucciniello

Nasal Breathing VS Mouth Breathing

The Respiratory System The anatomy of the respiratory system consists of the nose, nasal cavities, sinuses, pharynx, larynx, trachea,...

Tania Cucciniello

5 Bad Habits Leading to Poor Mental Health

May is Mental Health Awareness Month. Mental health dis-orders are like any other disorder, it means something is out-of-order. Mental...

Tania Cucciniello

Massage Therapy: Every-body's Favorite Stress Buster!

April is Stress Awareness month! It is held every year in April to increase public awareness about both the causes and solutions. Stress...

Tania Cucciniello

New Service Announcement: Naturopathy

We are pleased to announce a new service to further enhance your wellness here at the Reiki-Balance studio. My colleague and husband,...

Tania Cucciniello

Detox Your Mind

When we say detox, we pay close attention to the body… but what about the mind? Body detoxification often refers to the process of...

Tania Cucciniello

Fasciae of the Heart

Does the heart have fascia? The heart consists of many components including the aorta and four chambers. Furthermore, the heart also...

Tania Cucciniello

Latest Promos! Take a look.

If you've been following me on social media, you might have seen my latest promos out now. See what's new, and see which promo video is...

Tania Cucciniello

Fix in Six!

Congratulations! If you’ve been following along, you just completed the full 4 weeks of Fix Your Posture Challenge! Questions about week...

Tania Cucciniello

Reader’s Poll Series Topic 2: Maintaining a Positive Well-Being

What is a “positive well-being?” First off, let’s explain what it means to have a positive well-being, then what it takes to maintain it....

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