Tania CuccinielloFeb 142 minWhat Makes a Happy Heart?Happy Valentine’s Day! Let’s dedicate today to expressing love and affection to those closest to our hearts, including ourselves. Let’s...
Tania CuccinielloFeb 15, 20232 minWhat is Exercise Snacking?Would you like a bite? A taste? Maybe even a second serving? But what exactly is exercise snacking? Exercise Snacking Sorry (not sorry)...
Tania CuccinielloFeb 1, 20233 minIt's Heart Month: Raise Your Love Vibration with Massage + ReikiHeart Month is back! February is known as Heart Month not only because of Valentine’s Day, but also to bring attention to the importance...
Tania CuccinielloJun 8, 20222 minMassage Your... Kale! Includes Recipe for Baked Organic Kale Chips.Kale is a green, leafy vegetable that’s full of nutrients. Kale belongs to the cabbage family but does not grow a bulb or head. It can...