April is Stress Awareness month! It is held every year in April to increase public awareness about both the causes and solutions. Stress...

Spring break came and went! School’s back in session, in-person and online. If you’re looking to take a course this spring, let it be a...

There are 7 major chakras of the body’s energy system, each one associated with several attributes. These include colors, crystals or...

February is Heart Month! To raise awareness and understanding of heart health, I will be dedicating my posts all month long on topics...

Seasonal Affective Disorder, or SAD, occurs when the cold weather begins. For some, it may start in late Autumn, but more commonly occurs...

The week of Christmas has arrived! Everyone here at the Reiki-Balance studio wants to wish you the very best in health, happiness, and...

‘Tis the season of giving! What they really want is a massage! Give the gift of relaxation, circulation, detoxification, restoration,...

Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Unilateral. Click HERE or below to...

Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Lateral. Click HERE or below to enroll:

Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Medial. Click HERE or below to enroll:

Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Posterior. Click HERE or below to enroll:

Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Anterior. Click HERE or below to enroll:

Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Chronic. Click HERE or below to enroll:

Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Acute. Click HERE or below to enroll:

Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Adduction. Click HERE or below to enroll:

Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Abduction. Click HERE or below to enroll:

Build your body vocabulary: Try to correctly use the word in a sentence later today! Today's word: Fascia. Click HERE or below to enroll:

This is the last free sneak-peak video into the course! How are you liking the techniques filmed from my point of view so far? Do you...

This next technique is a fan-favorite! Who doesn’t love a massage with gliding up the back of the neck?! The proper terminology for the...

Induction is the physical foundation of the gentle touch used in fascia therapy. Patience and intention are essential to feel this touch...