Tania CuccinielloJan 171 minSubscribe to The Body BlogMy wellness blog covers all sorts of topics from fascia, posture, nutrition, anxiety, and mindfulness. When you subscribe to my blog, you...
Tania CuccinielloAug 2, 20232 minHow the Immune System and Lymphatic System Work Together: Part 1If you’ve been following my “Word of the Day- Immunity Series”, you might have read by now that the immune system works closely together...
Tania CuccinielloMar 1, 20233 min3 Easy Steps to Relieve Low Back PainMillions of people suffer from low back pain (LBP) everyday… 630 million people globally to be exact. Many back and hip issues are the...
Tania CuccinielloNov 30, 20224 minStanding, Walking, and Landing: Proper Foot Function and GaitClinically, I've been seeing a lot of different foot anomalies, from compressed toes, high arches, swollen plantar fascia, and stiff...