Tania CuccinielloJun 8, 20212 minFix Your Posture Challenge #4It’s week 4 of Fix Your Posture Challenge! Questions about week 3: Did you get a chance to try it once a day for 7 days? Did you feel...
Tania CuccinielloJun 1, 20213 minFix Your Posture Challenge #3It’s week 3 of Fix Your Posture Challenge! Questions about week 2: How did you like the back extension poses? Did you get a chance to try...
Tania CuccinielloMay 25, 20212 minFix Your Posture Challenge #2It’s week 2 of Fix Your Posture Challenge! Questions about week 1: How did you like the table-top twists? Did you notice if one side was...
Tania CuccinielloMay 18, 20211 minFix Your Posture Challenge #1In today’s world, longer periods of sitting and higher levels of stress increases stiffness, which decreases flexibility. In these next...