Tania Cucciniello
Back in Business!
The quarantine restrictions have been lifted and all massage therapy services will resume as of June 1st, 2020 in Quebec. Now booking...
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Tania Cucciniello
- May 19, 2020
- 6 min
Body, Mind & Sole- Massage Your Feet at Home
Soul with Sole When we talk about the soul, whether religiously or spiritually, there is a common understanding and belief that it is an...
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Tania Cucciniello
- May 12, 2020
- 1 min
NEW! Now offering tele-care video consultations.
Due to increasing demand and our changing times, I am now offering tele-care video consultations. Book a session with me and we will go...
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Tania Cucciniello
- May 5, 2020
- 1 min
What's New on The Body Blog
Hello, I hope you're doing well this morning! Just a quick update to let you know what's new on The Body Blog: New links that lead to...
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Tania Cucciniello
- Apr 28, 2020
- 4 min
Want to Better Understand Hormones? Now You Can - Part 2
Inspiration Balance means doing enough, not doing it all! If you remember in Part 1 of this series, we looked at all the stress hormones...
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Tania Cucciniello
- Apr 26, 2020
- 1 min
The Body Blog is now on Bloglovin' !
Follow my blog with Bloglovin
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Tania Cucciniello
- Apr 21, 2020
- 6 min
Want to Better Understand Hormones? Now You Can- Part 1
Intro Have you ever experienced a long list of random symptoms and just can't figure out why? Random symptoms that noticeably start to...
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Tania Cucciniello
- Apr 14, 2020
- 4 min
...and Breathe!
Why does breathing feel so good? Just as water is our vital element for survival, breath is our vital life force for survival and we need...
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Tania Cucciniello
- Apr 7, 2020
- 5 min
An in Depth Guide to Insomnia- Part 2
Can massage therapy help you sleep better? Yes! In general, one of the many beneficial side effects massage therapy can offer is a better...
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Tania Cucciniello
- Mar 31, 2020
- 3 min
An in Depth Guide to Insomnia- Part 1
Definition Insomnia is a condition of the nervous system; it's a chronic inability to fall asleep or remain asleep for an adequate length...
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Tania Cucciniello
- Mar 17, 2020
- 3 min
Our Emotions and How They Affect the Body
How Emotions Affect Us If you read my post "Have You Checked Your Posture Today?", I mentioned that we would save the topic of Emotions...
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Tania Cucciniello
- Mar 16, 2020
- 3 min
Propositions for Postural Awareness
Awareness of Yourself The only person you truly spend all day with is yourself. The one thing we spend all our time with, 24/7, is our...
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Tania Cucciniello
- Feb 25, 2020
- 4 min
Have You Checked Your Posture Today?
Why is having good posture so important? A good posture is a sign of good health. Imagine yourself with an elongated spine, symmetrical...
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Tania Cucciniello
- Feb 24, 2020
- 2 min
Beginners Guide to Trigger Points
What is a Trigger Point? Trigger points are localized, hyper-irritable zones of tenderness and paroxysmic reaction. Digital pressure only...
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Tania Cucciniello
- Feb 23, 2020
- 3 min
The most underrated massage therapy method: Kinesitherapy.
What is Kinesitherapy? It is a specialization of massage therapy techniques and the study of movement to work on bio-mechanical...
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