Tania Cucciniello
Mini-Post: Word of the Day
Word of the Day is back! This will be an immunity series of words. Build your body vocabulary with me, try to use the word correctly in a...
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Tania Cucciniello
- May 10
- 1 min
Mini-Post: Word of the Day
Word of the Day is back! This will be an immunity series of words. Build your body vocabulary with me, try to use the word correctly in a...
13 views0 comments
Tania Cucciniello
- Apr 26
- 1 min
Mini-Post: Word of the Day
Word of the Day is back! This will be an immunity series of words. Build your body vocabulary with me, try to use the word correctly in a...
12 views0 comments
Tania Cucciniello
- Feb 15
- 2 min
What is Exercise Snacking?
Would you like a bite? A taste? Maybe even a second serving? But what exactly is exercise snacking? Exercise Snacking Sorry (not sorry)...
47 views0 comments
Tania Cucciniello
- Jan 4
- 2 min
Top 5 New Year’s Resolutions My Team & I Can Help You With
A New Year brings the promise of new beginnings! January is the time of year where lots of people are motivated to challenge themselves...
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Tania Cucciniello
- Dec 14, 2022
- 1 min
Christmas Countdown!
The holiday season is upon us... Are you still shopping? Have you considered giving your loved ones a massage gift certificate instead of...
22 views0 comments
Tania Cucciniello
- Sep 20, 2022
- 8 min
My Highlights of the Fascia Research Congress 2022
I am so grateful that this year’s Fascia Research Congress was held in right here in Montreal, my hometown! I will begin by saying there...
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Tania Cucciniello
- Jun 1, 2022
- 3 min
7 Essential Skills to Become a Good Practitioner
More and more people are transitioning from typical 9 – 5 jobs to become practitioners in health and wellness. Whether it is full-time or...
21 views0 comments
Tania Cucciniello
- Apr 27, 2022
- 2 min
Why Herbs are My Favorite Green!
Herbs are my favorite type of green because using them is easiest way to add green to every each and single meal or snack of the day!...
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Tania Cucciniello
- Apr 19, 2022
- 1 min
Read The Body Blog: It’ll rub off on you!
April is Stress Awareness Month and a good way to enhance your wellness journey is to read, research, and learn how to reduce your stress...
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Tania Cucciniello
- Jan 11, 2022
- 1 min
Parsley Tea: For a Flat Belly and Strong Immunity.
Let’s get right into how to make the Parsley Tea. Ingredients: 3-4 cups of water ¼ bundle of fresh organic parsley Method: Bring water to...
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Tania Cucciniello
- Jan 1, 2022
- 1 min
Welcome to 2022!
Happy New Year to all, we made it! I just want to send this quick message to start off the year with good vibes and wishes of abundance....
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Tania Cucciniello
- Dec 15, 2021
- 3 min
Holiday Food Guide - Choose THIS vs. THAT
It’s the holiday season and if you’re worried about weight gain during this time of year, you don’t have to; I have prepared a Holiday...
29 views0 comments
Tania Cucciniello
- Dec 8, 2021
- 1 min
Christmas Countdown!
‘Tis the season of giving! What they really want is a massage! Give the gift of relaxation, circulation, detoxification, restoration,...
12 views0 comments
Tania Cucciniello
- Dec 1, 2021
- 3 min
It’s My Birthday! What I’m Celebrating Today.
It’s my birthday today and I’m not shied to say that I’m 35 and feeling alive! I have lots to be grateful for, plus age is just a number....
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Tania Cucciniello
- Sep 1, 2021
- 1 min
Free Sample Video #2: Induction
Induction is the physical foundation of the gentle touch used in fascia therapy. Patience and intention are essential to feel this touch...
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Tania Cucciniello
- Aug 18, 2021
- 1 min
Time to Study: Enroll Now!
School season starts soon, and not just for children and teenagers. Some of the most popular searches for back-to-school topics are by...
7 views0 comments
Tania Cucciniello
- Aug 3, 2021
- 1 min
The event is changing location:
Please note: the meditation event this Sunday Aug. 8 is changing location! We will be at Nicolas-Tillemont park instead of Frederick-Back...
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Tania Cucciniello
- Jun 22, 2021
- 2 min
Yoga for Well-Being
International Yoga Day is celebrated every 21st of June, coinciding with the summer solstice and World Music Day. From a spiritual...
13 views0 comments
Tania Cucciniello
- Jun 15, 2021
- 1 min
Fix in Six!
Congratulations! If you’ve been following along, you just completed the full 4 weeks of Fix Your Posture Challenge! Questions about week...
10 views0 comments
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