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  • Writer's pictureTania Cucciniello

Health for the Holidays

“I believe the greatest gift you can give your family and the world is a healthy you.” -Joyce Meyer

I feel the same way! When you’re healthy, you feel good, vibrant, and loving, but most importantly, you’re independent!

Independence is a strength that allows you to take care of yourself without relying on others. Yes, family is always there in times of need… but what if those times were less frequent? What if you all thrived because you’re collectively being healthy?

This holiday season, talk to one another about resolutions for the New Year. Engage in activities that promote well-being and pursue your goals together. There’s enough love to last 100 years, let’s make sure our bodies last too.

As Charlie Brown says:

“It’s not what’s under the Christmas tree that matters, it’s who’s around it.”

Wishing you all optimal health this holiday season! See you in 2024!

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