Celebrate Valentine’s Day with Our Love Bundles
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February is the month of love. As Valentine’s Day draws near, come celebrate with our Love Bundles! Show yourself or your Valentine for...
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Feb 1, 20233 min read
It's Heart Month: Raise Your Love Vibration with Massage + Reiki
Heart Month is back! February is known as Heart Month not only because of Valentine’s Day, but also to bring attention to the importance...
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Jan 4, 20232 min read
Top 5 New Year’s Resolutions My Team & I Can Help You With
A New Year brings the promise of new beginnings! January is the time of year where lots of people are motivated to challenge themselves...
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Apr 19, 20221 min read
Read The Body Blog: It’ll rub off on you!
April is Stress Awareness Month and a good way to enhance your wellness journey is to read, research, and learn how to reduce your stress...
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Feb 15, 20224 min read
All About the Heart Chakra: Includes Mantras, Crystals, and a Meditation for Love.
There are 7 major chakras of the body’s energy system, each one associated with several attributes. These include colors, crystals or...
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Jan 1, 20221 min read
Welcome to 2022!
Happy New Year to all, we made it! I just want to send this quick message to start off the year with good vibes and wishes of abundance....
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Aug 3, 20211 min read
The event is changing location:
Please note: the meditation event this Sunday Aug. 8 is changing location! We will be at Nicolas-Tillemont park instead of Frederick-Back...
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Jun 8, 20212 min read
Fix Your Posture Challenge #4
It’s week 4 of Fix Your Posture Challenge! Questions about week 3: Did you get a chance to try it once a day for 7 days? Did you feel...
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May 4, 20216 min read
May is Mental Health Awareness Month
About Stress There has been a long-term rise in the number and severity of mental health problems due to stress. Stress which comes from...
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Apr 27, 20214 min read
April is Stress Awareness Month
April is also Cranio-Sacral Therapy (CST) Awareness Month. In this article I’ll be covering both topics and how CST helps a tremendous...
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Apr 20, 20218 min read
Becoming a Reiki Master.
About Reiki Reiki, pronounced ray-key, is the Japanese word meaning "Universal life force". This life force is an energy which is found...
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Mar 30, 20213 min read
3 Eccentric Ways to Boost Your Energy!
Do you need an energy boost? Have you been following all my posts about energy lately? Everything is energy and, in that regard, we can...
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Mar 23, 20213 min read
How Your Words Affect Your Health
Scientific proof that words have power Do your words have power? Yes, your thoughts can change your reality. Human consciousness could...
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Mar 2, 20212 min read
The Benefits of Head Massage
Massage therapy is a great way to decrease pain, manage chronic stress and ease tension in the body and mind. Today, with the focus on...
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Feb 16, 20214 min read
February is Heart Month. Learn About the Risks of Heart Disease.
Every February is Heart Awareness Month. With the spotlight on Valentine’s Day and the theme of love, it is the perfect time for people...
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Feb 9, 20211 min read
There’s Still Time…
Do you still need a gift for that special someone this Valentine’s Day? There’s still time… Get your gift certificate online today! Your...
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Jan 26, 20211 min read
This Valentine's Day, Let's Keep in TOUCH.
Show your love with all of your senses, most of all the sense of touch. Touch is the first form of communication when we come into this...
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Dec 29, 20203 min read
2020: A Year in Review
It has been an exceptional year to say the least; one we will never forget. We faced many challenges, many changes and many questions…...
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Dec 22, 20201 min read
Wishing You a Joyous Holiday Season!
The week of Christmas is upon us! I would like to take this moment to thank every client, customer, follower and friend who chose to make...
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