Tania CuccinielloApr 131 minMassage Therapy: Every-body's Favorite Stress Buster!April is Stress Awareness month! It is held every year in April to increase public awareness about both the causes and solutions. Stress...
Tania CuccinielloMar 302 minNew Service Announcement: NaturopathyWe are pleased to announce a new service to further enhance your wellness here at the Reiki-Balance studio. My colleague and husband,...
Tania CuccinielloMar 153 minDetox Your MindWhen we say detox, we pay close attention to the body… but what about the mind? Body detoxification often refers to the process of...
Tania CuccinielloFeb 154 minAll About the Heart Chakra: Includes Mantras, Crystals, and a Meditation for Love.There are 7 major chakras of the body’s energy system, each one associated with several attributes. These include colors, crystals or...
Tania CuccinielloFeb 82 minFasciae of the HeartDoes the heart have fascia? The heart consists of many components including the aorta and four chambers. Furthermore, the heart also...
Tania CuccinielloFeb 13 minThe Physiological Effects of Massage Therapy, Diet and Lifestyle on the Cardiovascular SystemFebruary is Heart Month! To raise awareness and understanding of heart health, I will be dedicating my posts all month long on topics...
Tania CuccinielloJan 182 minDo You Suffer from Seasonal Depression?Seasonal Affective Disorder, or SAD, occurs when the cold weather begins. For some, it may start in late Autumn, but more commonly occurs...
Tania CuccinielloDec 8, 20211 minChristmas Countdown!‘Tis the season of giving! What they really want is a massage! Give the gift of relaxation, circulation, detoxification, restoration,...
Tania CuccinielloSep 8, 20212 minFree Sample Video #3: Cervical glide to the sub-occipitalsThis next technique is a fan-favorite! Who doesn’t love a massage with gliding up the back of the neck?! The proper terminology for the...
Tania CuccinielloJul 28, 20211 minYou're Invited!You're invited to Reiki-Balance Studio's meditation circle! Come experience a morning of Zen in the park with me, Pina and Sophie. Spend...
Tania CuccinielloMay 11, 20214 min8 Serious Warning Signs of Liver DiseaseAbout Liver Disease: Your liver may be in trouble if you’re overweight, a smoker, or don’t get enough sleep. These factors may lead to...
Tania CuccinielloMay 4, 20216 minMay is Mental Health Awareness MonthAbout Stress There has been a long-term rise in the number and severity of mental health problems due to stress. Stress which comes from...
Tania CuccinielloApr 27, 20214 minApril is Stress Awareness MonthApril is also Cranio-Sacral Therapy (CST) Awareness Month. In this article I’ll be covering both topics and how CST helps a tremendous...