Fascia Fitness Program LAUNCHED!
- Tania Cucciniello
- 4 days ago
- 2 min read
It’s HERE: Our New Fascia Fitness Program is LIVE! Get ready to jump, brace, shift, stretch, and have fun with us!
Our fitness program targets fascia which improves symmetry, balance, stability, power, and speed. It’s all set up for you with video demonstrations in the Apex Coaching App.
When you buy for the program, you’ll be prompted to download the app, and you’ll receive our Fascia Fitness Program Outline as a PDF manual for FREE along with the workouts in the Apex Coaching App. You’ll get to know the ‘why’ behind how you’re working out, which gives you the best value for your money along with the workouts.
Set yourself up: The program is structured around a 4-day split over 8 weeks, with rest days in between. Gym access is required.
Important to know: Once you’re ready to buy it, the program will begin on the SAME DAY.
Example week:
Day 1: Heavy/Slow Day- Monday
Rest- Tuesday
Day 2: Speed Day- Wednesday
Rest- Thursday
Day 3: Dynamic Day- Friday
Rest- Saturday
Day 4: Yoga Day- Sunday (full recovery before it starts all over again)
Ready to Buy
For a limited time, we are offering this full program at a promotional price of just $79.00 for the rest of the month of March 2026.
Once purchased and the app is downloaded, once again you’ll receive:
All your workouts right on your phone or tablet
Video demonstrations of each exercise
Automatically track weights, reps and progress
Pair with Apple Watch, Fitbit, Garmin and Withings devices
Available on iOS & Android
Your FREE manual on fascia fitness that we’ve put together filled with tips and the science behind it so you can succeed!
With over 25 years of combined experience, we've created a program that optimizes and trains for practical real-life movements.
Leverage the properties of fascia and improve your elasticity, viscosity, plasticity, and remodeling. Understand the importance of fascia in strength, movement and recovery.
Join us!
Joey Sciacchitano, ND, NCCPT-PT
Tania Cucciniello, MKT, RM, NT
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