Tania CuccinielloApr 272 minWhy Herbs are My Favorite Green!Herbs are my favorite type of green because using them is easiest way to add green to every each and single meal or snack of the day!...
Tania CuccinielloApr 191 minRead The Body Blog: It’ll rub off on you!April is Stress Awareness Month and a good way to enhance your wellness journey is to read, research, and learn how to reduce your stress...
Tania CuccinielloMar 302 minNew Service Announcement: NaturopathyWe are pleased to announce a new service to further enhance your wellness here at the Reiki-Balance studio. My colleague and husband,...
Tania CuccinielloFeb 82 minFasciae of the HeartDoes the heart have fascia? The heart consists of many components including the aorta and four chambers. Furthermore, the heart also...
Tania CuccinielloJan 42 minDo You Need a New Year’s Resolution?A new year brings the promise of a new beginning… but what if you don’t know where to start? What if you’re stuck and can’t decide which...
Tania CuccinielloDec 28, 20212 minFinish the Year Strong!Another year is coming to and end, but it’s not over yet! In the fitness world, December is the new January, which means there’s no need...