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    Read The Body Blog: It’ll rub off on you!
    Tania Cucciniello
    • Apr 19
    • 1 min

    Read The Body Blog: It’ll rub off on you!

    April is Stress Awareness Month and a good way to enhance your wellness journey is to read, research, and learn how to reduce your stress...
    22 views0 comments
    All About the Heart Chakra: Includes Mantras, Crystals, and a Meditation for Love.
    Tania Cucciniello
    • Feb 15
    • 4 min

    All About the Heart Chakra: Includes Mantras, Crystals, and a Meditation for Love.

    There are 7 major chakras of the body’s energy system, each one associated with several attributes. These include colors, crystals or...
    20 views0 comments
    The event is changing location:
    Tania Cucciniello
    • Aug 3, 2021
    • 1 min

    The event is changing location:

    Please note: the meditation event this Sunday Aug. 8 is changing location! We will be at Nicolas-Tillemont park instead of Frederick-Back...
    4 views0 comments
    You're Invited!
    Tania Cucciniello
    • Jul 28, 2021
    • 1 min

    You're Invited!

    You're invited to Reiki-Balance Studio's meditation circle! Come experience a morning of Zen in the park with me, Pina and Sophie. Spend...
    10 views0 comments
    Yoga for Well-Being
    Tania Cucciniello
    • Jun 22, 2021
    • 2 min

    Yoga for Well-Being

    International Yoga Day is celebrated every 21st of June, coinciding with the summer solstice and World Music Day. From a spiritual...
    13 views0 comments
    Fix Your Posture Challenge #4
    Tania Cucciniello
    • Jun 8, 2021
    • 2 min

    Fix Your Posture Challenge #4

    It’s week 4 of Fix Your Posture Challenge! Questions about week 3: Did you get a chance to try it once a day for 7 days? Did you feel...
    12 views0 comments
    Becoming a Reiki Master.
    Tania Cucciniello
    • Apr 20, 2021
    • 8 min

    Becoming a Reiki Master.

    About Reiki Reiki, pronounced ray-key, is the Japanese word meaning "Universal life force". This life force is an energy which is found...
    44 views0 comments
    3 Eccentric Ways to Boost Your Energy!
    Tania Cucciniello
    • Mar 30, 2021
    • 3 min

    3 Eccentric Ways to Boost Your Energy!

    Do you need an energy boost? Have you been following all my posts about energy lately? Everything is energy and, in that regard, we can...
    18 views0 comments
    How Your Words Affect Your Health
    Tania Cucciniello
    • Mar 23, 2021
    • 3 min

    How Your Words Affect Your Health

    Scientific proof that words have power Do your words have power? Yes, your thoughts can change your reality. Human consciousness could...
    21 views0 comments
    This is Your Brain. This is Your Brain on Meditation.
    Tania Cucciniello
    • Jan 12, 2021
    • 3 min

    This is Your Brain. This is Your Brain on Meditation.

    What is meditation used for? As described in my article, How to Make Meditation Become a Part of your Lifestyle (includes Videos):...
    12 views0 comments
    New Service Announcement!
    Tania Cucciniello
    • Aug 4, 2020
    • 2 min

    New Service Announcement!

    The Body Blog is pleased to announce a new line of services! I have teamed up with my professional colleagues, Reiki Master and Teacher:...
    22 views0 comments
    How You Can Make Meditation a Part of Your Life Today (includes Videos)
    Tania Cucciniello
    • Jun 16, 2020
    • 5 min

    How You Can Make Meditation a Part of Your Life Today (includes Videos)

    The Basics Meditation is the practice of breathing, of being mindful and being present all to make your mind and your body feel...
    29 views0 comments
    Healing your Chakras with Reiki Massage
    Tania Cucciniello
    • Jun 2, 2020
    • 3 min

    Healing your Chakras with Reiki Massage

    What is Reiki? Reiki, pronounced ray-key, is the Japanese word meaning "universal life force". This life force is an energy which is...
    37 views0 comments
     
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