Tania Cucciniello
Feel the “WHAT”
Massage therapists, bodyworkers, lightworkers… Do you sometimes wonder “what” it is you should be feeling? Whether you’re a new...
Tania Cucciniello
- Jul 12
- 4 min
Nasal Breathing VS Mouth Breathing
The Respiratory System The anatomy of the respiratory system consists of the nose, nasal cavities, sinuses, pharynx, larynx, trachea,...
32 views0 comments
Tania Cucciniello
- Jun 15
- 4 min
Wearing Tight Clothes and Shoes Affects the Body
Did you know that wearing tight clothes and tight shoes can affect your body? Besides the discomfort of wearing something too small,...
21 views0 comments
Tania Cucciniello
- Jun 8
- 2 min
Massage Your... Kale! Includes Recipe for Baked Organic Kale Chips.
Kale is a green, leafy vegetable that’s full of nutrients. Kale belongs to the cabbage family but does not grow a bulb or head. It can...
20 views0 comments
Tania Cucciniello
- May 4
- 1 min
Grab Your Freebies for Mental Health Month
May is Mental Health Awareness Month. When you subscribe to my blog, you will get instant access to TWO guides on mental health, for...
22 views0 comments
Tania Cucciniello
- Apr 27
- 2 min
Why Herbs are My Favorite Green!
Herbs are my favorite type of green because using them is easiest way to add green to every each and single meal or snack of the day!...
16 views0 comments
Tania Cucciniello
- Apr 6
- 4 min
Fight Cellulite from the Inside-Out: Part 2
Cellulite is stubborn fat cells and the appearance of it afflicts many women. I have written about the state our fascia is in and how to...
35 views0 comments
Tania Cucciniello
- Mar 23
- 2 min
This Saturday is Earth Hour!
Will you Power Off? This Saturday join the Global Movement that raises awareness and consciousness for Mother Earth! Earth Hour is on the...
16 views0 comments
Tania Cucciniello
- Mar 8
- 2 min
School’s Back in Session: Spring Sale on Now!
Spring break came and went! School’s back in session, in-person and online. If you’re looking to take a course this spring, let it be a...
154 views0 comments
Tania Cucciniello
- Feb 23
- 2 min
Sacred Heart Soup
This soup is so hearty, I consider it a stew! This soup was allegedly developed by the cardiology department at Sacred Heart Memorial...
19 views0 comments
Tania Cucciniello
- Feb 8
- 2 min
Fasciae of the Heart
Does the heart have fascia? The heart consists of many components including the aorta and four chambers. Furthermore, the heart also...
24 views0 comments
Tania Cucciniello
- Jan 25
- 1 min
Greek Yogurt Covered Blueberries
This fun and easy recipe contains only 3 ingredients! It is sure to delight guests who are looking for a healthy option on the table....
10 views0 comments
Tania Cucciniello
- Jan 11
- 1 min
Parsley Tea: For a Flat Belly and Strong Immunity.
Let’s get right into how to make the Parsley Tea. Ingredients: 3-4 cups of water ¼ bundle of fresh organic parsley Method: Bring water to...
33 views0 comments
Tania Cucciniello
- Dec 28, 2021
- 2 min
Finish the Year Strong!
Another year is coming to and end, but it’s not over yet! In the fitness world, December is the new January, which means there’s no need...
7 views0 comments
Tania Cucciniello
- Dec 8, 2021
- 1 min
Christmas Countdown!
‘Tis the season of giving! What they really want is a massage! Give the gift of relaxation, circulation, detoxification, restoration,...
12 views0 comments
Tania Cucciniello
- Nov 24, 2021
- 1 min
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Unilateral. Click HERE or below to...
25 views0 comments
Tania Cucciniello
- Nov 17, 2021
- 1 min
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Lateral. Click HERE or below to enroll:
5 views0 comments
Tania Cucciniello
- Nov 10, 2021
- 1 min
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Medial. Click HERE or below to enroll:
10 views0 comments
Tania Cucciniello
- Nov 3, 2021
- 1 min
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Posterior. Click HERE or below to enroll:
9 views0 comments
Tania Cucciniello
- Oct 27, 2021
- 1 min
Mini-Post: Word of the Day
Build your body vocabulary: Try to use the word correctly in a sentence later today! Today's word: Anterior. Click HERE or below to enroll:
12 views0 comments