Tania CuccinielloOct 25, 20231 minNew Collaboration with Yoga EssentielI am pleased to announce that I will be a part of the faculty at Yoga Essentiel in Montreal. The founder and director, Josephine...
Tania CuccinielloMay 25, 20223 minReiki Helps AnxietyGeneral Anxiety Disorder (GAD) includes feeling nervous about a wide range of topics such as work, finances, illness, medication, food...
Tania CuccinielloMay 18, 20222 min5 Bad Habits Leading to Poor Mental HealthMay is Mental Health Awareness Month. Mental health dis-orders are like any other disorder, it means something is out-of-order. Mental...
Tania CuccinielloApr 19, 20221 minRead The Body Blog: It’ll rub off on you!April is Stress Awareness Month and a good way to enhance your wellness journey is to read, research, and learn how to reduce your stress...