If you've been following me on social media, you might have seen my latest promos out now. See what's new, and see which promo video is...

In today’s world, longer periods of sitting and higher levels of stress increases stiffness, which decreases flexibility. In these next...

April is also Cranio-Sacral Therapy (CST) Awareness Month. In this article I’ll be covering both topics and how CST helps a tremendous...

About Reiki Reiki, pronounced ray-key, is the Japanese word meaning "Universal life force". This life force is an energy which is found...

Massage therapists have heard it all when it comes to muscle soreness. The causes range from endless types of activity and affect any age...

Scientific proof that words have power Do your words have power? Yes, your thoughts can change your reality. Human consciousness could...

Massage therapy is a great way to decrease pain, manage chronic stress and ease tension in the body and mind. Today, with the focus on...