Herbs are my favorite type of green because using them is easiest way to add green to every each and single meal or snack of the day!...

The week of Christmas has arrived! Everyone here at the Reiki-Balance studio wants to wish you the very best in health, happiness, and...

A healthy lifestyle requires regular exercise, a nutritious diet, and adequate sleep. Exercise is key for optimal health and with so many...

Scientific proof that words have power Do your words have power? Yes, your thoughts can change your reality. Human consciousness could...