Little Known Facts About My Book
This year, along with creating thebodyblog.ca, I also wrote and published my first e-book. I have been working in the health and wellness industry for over 15 years and helping my clients hands-on, has been and still is, a very rewarding experience… but then I thought: “What if I can reach more people? Then I can help more people to heal and feel better.” Ergo, I began to write!
My professional practice in massage therapy extended to developing my finesse in fascia therapy, and this is what my book is all about! I am passionate and enthusiastic in sharing my knowledge on fascia.
For anyone who wants to learn more about fascia, in my e-book Connect: A Practical Guide to Fascia, I make it easy to understand:
The basic anatomy of fascia and how it works.
How nutrition can affect the health of our fascia.
The importance of pursuing a holistic and healthy lifestyle.
For health professionals who want to learn more about fascia, such as other massage therapists, physiotherapists, physicians, chiropractors, fitness and yoga instructors, I address:
The advantages of conducting an evaluation with your client/patient and the best way to do so.
The value of intention.
The importance of educating and involving your client/patient in the healing process.
How to identify injuries or pathologies;
Along with the appropriate treatment guidelines and practical demonstrations of fascia therapy techniques with detailed images making it easy to follow along to.
Anyone can learn how to achieve a myofascial release and decrease muscle tension simply by reading my e-book, Connect: A Practical Guide to Fascia.
“Health and fitness professionals are in a unique position to help others and Connect: A Practical Guide to Fascia is a wonderful text that’s worth adding to a resource library.”-Daniel Kehlenbach, Certified Strength and Conditioning Specialist and Nutrition Educator, excerpt from his 5-star review on Amazon.com.
Also available on Google Play Books or get your copy right here on thebodyblog.ca.
Discover and experience the power of this intentional touch and start healing today!